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TriYoga, founded by Kali Ray, is a complete Hatha Yoga which systematically conditions, strengthens and surrenders the body and mind from a place of tension and confusion into a deep state of relaxation and renewal. Classes are based on the belief that anyone, regardless of age or condition, can practice TriYoga.
As a nationally certified instructor, I use the Command Spanish® method when teaching occupational Spanish at businesses. See www.CommandSpanish.com
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The classes are based on the belief that anybody, regardless of age or condition, can practice TriYoga.
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