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Description
We specialize in helping everyone with weight lost, toning muscles, burning up to 400 calories an hour and having fun doing so.
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Body In Motion (B.I.M.) Fitness & Dance Studio offers Pole Fitness classes, which strengthens your body, mind and spirit. Pole Fitness allows clients to burn up to 500 calories an hour while toning arms, abdominal, buttocks, and legs.
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